The first trimester of pregnancy starts an amazing transformation of your body. Your body will experience many new, exciting, and sometimes overwhelming changes. The most common changes in the first trimester are not the changing of the shape of your stomach, but smaller, sometimes invisible changes.
Tender, sore breasts are among the first changes that you will notice. Lavender, geranium, grapefruit, and Ylang Ylang may be applied topically for a soothing sensation.
You may notice that you need to elevate your legs more often. Use the following essential oils to help alleviate discomfort or occasional swelling:
• CYPRESS
• GINGER
• LEMON
• AROMATOUCH BLEND
Along with occasional muscle soreness, your muscles may cramp. Applying essential oils topically and massaging them with Fractionated Coconut Oil into affected area can alleviate cramping and discomfort:
• LAVENDER
• MARJORAM
• ICE BLEND BLEND
• AROMATOUCH BLEND
Occasional indigestion, gas, and bloating can be relieved by using:
• GINGER
• CARDAMOM
• PEPPERMINT
• DIGESTZEN BLEND
Feeling fatigued and feeling a lack of motivation can make an appearance early in your pregnancy. Diffusing or using these essential oils topically are beneficial to help you feel invigorated:
• CYPRESS
• GRAPEFRUIT
• LEMON
• PEPPERMINT
• WILD ORANGE
• CITRUS BLISS BLEND
• ELEVATION BLEND
CITRUS BLISS BLEND ESSENTIAL OIL merges the benefits of citrus essential oils. We combine the powerful essences of Wild Orange, Lemon, Grapefruit, Mandarin, Bergamot, Tangerine, and Clementine with a hint of Vanilla Absolute to form this unique and harmonious blend.
INVIGORATING BLEND ESSENTIAL OIL has natural, potent compounds with cleansing properties. Mixed with water, it is a perfect solution for wiping down countertops and other surfaces while producing a fresh, sweet scent.
PRIMARY BENEFITS
• Cleanses and purifies the air.
• Helps reduce stress and uplifts mood.
• Positively affects mood with energizing and refreshing properties.
PRIMARY USES
• Diffuse to help lift mood.
• Put one drop on your wrist and rub both wrists together for a great everyday perfume.
• Add two to three drops to dryer sheets to add a refreshing aroma to your laundry.
• Add to a carrier oil for a cheerful hand massage.
DIRECTIONS FOR USE
DIFFUSE: Use three to four drops in the diffuser of your choice.
TOPICAL: Apply one to two drops to desired area. Dilute with Fractionated Coconut Oil to minimize any skin sensitivity.
QUESTION – WHICH OF THESE FIRST TRIMESTER ISSUES WOULD YOU LIKE SUPPORT WITH?
